http://www.almotamar.net صحيفة إلكترونية يومية تصدر عن حزب المؤتمر الشعبي العام (اليمن) http://www.almotamar.net/2353.htm 2007-04-12 Are you hesitant about having that slice of bread, bowl of cereal, or plate of pasta? In an era of low carbohydrate diets and numerous articles warning about the role of grains in weight gain, it’s easy to see why. But the good news is that there’s only a “grain” of truth to the bad press about grains. Specifically, you should cut back on refined grains and eat more whole grains. Here’s why.