http://www.almotamar.net صحيفة إلكترونية يومية تصدر عن حزب المؤتمر الشعبي العام (اليمن) http://www.almotamar.net/3215.htm 2007-08-15 I try to read everything that is printed from Johns Hopkins on depression and anxiety because their doctors have been such an important part of my recovery. Here are nine tips that Johns Hopkins doctors suggest to help you manage anxiety without drugs (or with drugs, in my case):