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<channel>	<title>المؤتمر نت</title>
	<link>http://www.almotamar.net</link>
	<description>صحيفة إلكترونية يومية تصدر عن حزب المؤتمر الشعبي العام (اليمن)</description>

<item>
	<title>Smoke defector</title>
	<link>http://www.almotamar.net/4009.htm</link>
	<pubDate>2008-01-05</pubDate>
	<description>Every Thursday this month, ex-smokers tell how they exorcised their nicotine demons. This week: The reading cure. "Allen Carr will bore you to tears." That's how a softball buddy sold me on Allen Carr's Easy Way to Stop Smoking, and the idea of limited motivational song-and-dance appealed to me. The book had apparently worked for my friend, and for many of his friends in turn. And with less than a week to go before my self-imposed date to quit on Nov. 1, 2007 -- in an effort to beat my impending 30th birthday and get a headstart on New Year's resolutions -- I was desperate to stock up on as much anti-smoking paraphernalia as possible.</description>
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